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SEARCH FOR TREATMENT FOR YOU AND YOUR LOVED ONE

EXPLORE THE METHODS OF TREATMENT

Alternative Treatment
drum therapy at a drug and alcohol clinic

 

If you or a loved one is struggling with a substance abuse disorder, you should know that you aren’t alone. Healthy Americans emphasized the significance of Delaware’s drug epidemic in a recent study where it found that drug-related mortality rates have doubled in the state alone. ¬†Besides this figure, countless residents incur health complications as a result of addiction. Alternative treatment for substance abuse in Delaware is readily available to help you overcome addiction and prevent further consequences. Learn more about your options below.

What is Alternative Treatment in Delaware?

Addiction is a chronic disease in which sufferers experience physical and emotional dependency to one or more substances such as drugs and alcohol. There is no single treatment used for it. Instead, most professionals use a variety of different methodologies to help addicts during recovery. Alternative treatment in Delaware can be highly beneficial, especially when used alongside a traditional treatment plan such as inpatient rehabilitation.

Alternative treatment programs in Delaware often emphasize creativity through outlets such as art, music and even dance. Other therapies center on companionship through animals. Other types of alternative programs utilize traditional counseling and 12 step procedures with slight changes. For example, SMART Recovery is a leading alternative to 12 step programs. It focuses more on developing support systems than 12 step meetings, which can be beneficial for individuals with a lack of support at-home or in their personal relationships. Some of the most effective alternative therapies include the following:

Biofeedback: Biofeedback is a unique therapy that trains individuals to achieve better control over their normal bodily functions such as heart rate, muscle tension and breathing. In doing so, it increases mindfulness, which can lead to lower stress levels and reduce compulsive behaviors.

Art and Music Therapy: Art and music therapy can be useful during and following rehabilitation for a variety of different reasons. Both options provide an outlet to recovering addicts that can be used as coping mechanisms and to express emotions in a healthy and productive way. Many recovering addicts develop a deep interest in these programs and continue to participate in them after treatment.

Restorative Yoga: Restorative yoga focuses on centering the body with breathing techniques. This in turn increases mindfulness and can reduce stress. It is an excellent way to cope with challenging situations or emotions during recovery.

How Do I Know Which Therapies Will Work Best?

Choosing alternative therapies can be challenging, especially if you have never experienced any of them before. While they all have their own unique set of benefits, they contribute to the same process of recovery. For the best results, try out the programs that interest you the most or sit in on a class. Many facilities allow visitors to observe certain therapies in progress, such as Restorative Yoga. Experiencing them for yourself is the best way to determine if it will benefit you.

If you are interested in participating in a traditional rehabilitation program, such as inpatient or outpatient care, be sure to contact facilities beforehand to see what options they offer. You can also visit each facility in-person to determine if it is a right fit for your needs.

Not all treatment centers provide alternative therapies. However, most rehabilitation centers offer similar activities, such as art classes, exercise programs and 12-step meetings. You can also seek out these therapies independently, such as during aftercare or outpatient treatment.

Getting Professional Help

Addiction is not a one-size-fits-all disease. As such, treatment should be highly individualized. If you are interested in learning more about alternative treatment in Delaware, don’t hesitate to request more information.