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Addiction Therapy
girl in therapy talking to local drug rehab centers


Substance abuse is a growing concern in America. The Substance Abuse and Mental Health Services Administration estimates that one out of every 10 Americans is addicted to drugs or alcohol. If you are stuck in the cycle of abuse, addiction therapy in Delaware may be right for you.

What is a Substance Use Disorder?

A substance use disorder, or drug or alcohol addiction, is a chronic disease in which sufferers are physically and, or emotionally dependent on one or more substances. Addicts require regular and increasingly high amounts of their substance to maintain their high or buzz. Unfortunately, many addicts continue the cycle of abuse out of fear of withdrawal, which can produce a variety of uncomfortable symptoms. However, help in Delaware is available in the form of drug detox, which is used as a starting point in addiction therapy and recovery. Detoxification in a medical setting allows your body to safely release built-up toxins caused by substance abuse. It also provides mental clarity and a fresh start to recovery.

Addiction is a complex disease that can begin for a variety of reasons. Often times it is used as a coping mechanism to other problems, such as mental illness, emotional distress and dysfunctional relationships. Regardless of how it begins, it is critical to find effective addiction therapy in Delaware to overcome it before the consequences become overwhelming.

Types of Addiction Therapies in Delaware

There are many different kinds of therapy that are used in addiction treatment. The following are the most popular options:

Individual Therapy: Individual therapy, also known as one-on-one therapy, provides a safe and supportive environment for recovering addicts. During it, you can look forward to collaborating with a therapist who can help you work through challenging situations and find effective coping mechanisms.

Family Therapy: Family therapy is designed to increase healthy communication between family members. It is a critical process for families affected by substance abuse because it can help members begin the healing process and overcome emotional barriers.

Group Therapy: Group therapy allows individuals to socialize with other recovering addicts in a safe and supportive environment led by a professional therapist. During group therapy, you can look forward to a variety of activities that enhance the recovery process.

Alternative Therapies: Alternative therapies include options such as art therapy, restorative yoga and 12 step programs, all of which can contribute to the recovery process. However, not all treatment centers offer these options in full. Instead, many facilities incorporate small components of each such as through art projects, exercise regimens and 12 step meetings.

Addiction therapies such as the ones described not only help recovery addicts cope with the process of living a drug-free lifestyle but also equip them with the tools they need to maintain long-term sobriety. Aftercare services often include individual, family and group therapy to help individuals stay on track.

Types of Treatment

There are two types of treatment that offer therapy: inpatient and outpatient rehabilitation. Inpatient care is the most effective option available because it provides a complete change of environment and maintains strict residential requirements. These guidelines prevent relapse and allow residents to focus solely on recovery. However, some people are unable to commit to inpatient rehabilitation. Outpatient treatment is a good option for cases such as this. While it does not require clients to live on-site, it still maintains rules and participation requirements that can prevent relapse.

Don’t hesitate to take action if you are suffering from a substance use disorder. The longer you wait, the higher your risk of developing serious health, financial and legal consequences become. Effective addiction treatment in Delaware is within reach.